We Specialize In ~
- Lifestyle Nutrition Assessment and Planning
- Food Sensitivity Testing: The Gold Standard of nutritional testing for all health issues and chronic health issues
- Autoimmune Disorders
- Pregnancy Nutrition
- Postpartum Nutrition
Nutrition Consultations
Initial Consultation: $149
Follow Up Consultation: $75
Includes
Initial Consultation: Are you currently healthy and strong? Do you need a major nutritional overhaul or just some slight lifestyle changes to help you reach your nutritional goals and prevent chronic disease? At this appointment I will learn about your nutritional habits and health concerns.
We will work together to discover an individual plan to set you up on a positive journey to a nutritional lifestyle you can live with. You can expect an emphasis on a whole-food diet. Depending on your nutritional status, supplements may be included for a short period of time to help your body heal and get back on track.
Summary of What to Expect
- 3 Day Nutrition Diary Review
- Nutrition Assessment: to better understand your goals, lifestyle, dietary patterns and habits
- Discussion of Health Concerns and Goals
- Discussion of Labwork (if applicable)
- Take Home Plan
Follow Up Consultation: After your Initial Client Consult, you may schedule a follow up as recommend in your individualized nutritional plan or as you desire. At this appointment, we will review and modify your nutritional plan. Any new lab results will be discussed.
Summary of What to Expect
- 24 Hour Dietary Recall
- Review of Goals
- Discussion of New Labwork (if applicable)
- Discussion of Modifications
- Take Home Plan
Note on Labwork: Basic or functional labs may be recommended at an additional cost but are only needed as client desires. No stress ~ We have worked diligently to help give you the resources to guide you through the maze of obtaining labwork at an affordable cost. You may also bring in any copies of past relevant labwork to your appointment.
Forms
Nutrition Assessment
24 Hour Dietary Recall
Nutrition Diary 3-5 Days
Medical Release Form: HIPPA Compliant
Food Sensitivity Package
The Gold Standard for Nutritional Health Testing
Total Cost: $230*
Includes
Functional Lab Test* ~ General 96 Food Sensitivity Panel (IgG): $175
Nutrition Consultation Follow Up: $55 (30 minutes)
Summary of What to Expect
- Discussion of Results
- Nutritional Food Plan
*Add-ons to Basic Functional Lab Test (additional cost)
- 144 or 208 Food Sensitivity Panel
- Additional antibodies (IgA and IgG4) (tTG Celiac panel)
A la Carte
One 30 minute call = $40
One 60 minute call = $75
Three 60 minute calls = $215
Six 60 minute calls = $430
Options to Discuss
- 24 hour dietary recall
- 3 day dietary recall (60 minute phone consult only)
- lab tests: key ones to get and why
- lab test results review
- specific disease discussion (ex. hashimotos, obesity.. )
- physical assessment
- exercise program tips
- gut health and your microbiome
- healthy fats, carbohydrates or protein sources
- meal planning
- eating out: tasty and clean
- inflammatory foods
- kitchen organization
- *client choice*
Chat with the Registered Dietitian Nutritionist (RDN)
Don’t have the WhatsApp: Download free from your App Store on your cell. Please follow the easy steps to set up. After installing via the App Store on your cell, you can then download and install on your computer if you desire.